It is wise to speak your truth quietly and clearly. A calm mind is a healthy mind. Having a calm mind is being able to choose how to react. Choose to be calm.  It is an option. It's never enough to look at a thing once - always try a different perspective.

Contact

Psychotherapy Associates & Center for Family Relations
Woodbury, CT
Phone: 203-263-2513
Email: psychassc@charter.net

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